Our partners and funders
The organisations we work with:
Who we are
For anyone interested in improving community health, Self Help UK empowers self-care through mutual support and provides personalised care for health and wellbeing. This is informed by our specialist knowledge and experience, enriched by our history of community involvement and the philosophy of self-care to improve health outcomes.
Empowering people to take control of their health and well-being.
As a leading UK-registered charity, we’re revolutionising self-care and peer support. We are committed to shaping the national self-care agenda by connecting people to the support, information and education they need to thrive.
Courses
Our courses can be completed in a timeframe that suits you. They are delivered online through engaging visuals, text, and audio.
Workshops
For organisations with a group of members interested in launching or strengthening peer support groups; or to teams of professionals developing peer support groups within healthcare settings.
Learn everything from group management to financing and compliance
Our Peer Support Group Starter Kit is a series of courses perfect for anyone who wants to set up a peer support group.
Starter Kit
Not sure where to begin? Our Starter Kit will equip you to start your own self-help group!
Joining a group
Thinking of joining a peer support group but not sure how to get involved? Our course can introduce you to the benefits of peer support.
Directory of peer support groups
Search our directory of peer support groups, to find support near you.
